Our office will be closed on Thursday, November 27th and Friday, November 28th in observance of the holiday. We apologize for any inconvenience and appreciate your understanding. We hope you have a wonderful holiday weekend!
Book Appointment
At Blue Ribbon Dermatology in Allen, our board-certified dermatologist, Dr. Nader Aboul-Fettouh, understands the desire for healthier, more youthful skin. Whether you live in Plano, Frisco, McKinney or North Dallas, an evidence-based routine can help you manage early signs of aging like fine lines and dullness. In this guide, we share simple steps you can follow daily and nightly to support your skin’s health without overwhelming your schedule.
As we age, our skin produces less collagen, the protein that gives it firmness. Environmental factors like sun exposure and pollution can speed this process by causing free radical damage—unstable molecules that stress the skin. Genetics also play a role. While aging is natural, you can help maintain a youthful glow by using products and habits backed by dermatology research.
Start and end your day with a gentle cleanser that removes dirt, oil and makeup without stripping moisture. Look for a formula labeled fragrance-free and non-comedogenic. Avoid harsh soaps that can leave skin feeling tight. Massage the cleanser in circular motions for about 30 seconds, then rinse with lukewarm water.
Sun exposure is the leading cause of premature aging. Use a broad-spectrum sunscreen with at least SPF 30 every morning, even on cloudy days. Apply it 15 minutes before going outside and reapply every two hours if you stay outdoors. Don’t forget areas like your ears, neck and the back of your hands.
In the morning, apply a serum rich in antioxidants such as vitamin C. Antioxidants neutralize free radicals and help brighten the skin. Gently pat the serum onto your face before moisturizer.
At night, use a retinoid if not contraindicated—a vitamin A derivative that supports cell turnover and collagen production. Start with a low concentration to minimize redness and dryness. Apply a pea-sized amount to clean, dry skin. If irritation occurs, use every other night until your skin adjusts.
Hydrated skin looks plumper and more resilient. Choose a moisturizer suited to your skin type—gel-based for oily skin and cream-based for dry skin. Ingredients like hyaluronic acid draw moisture into the skin, while ceramides help restore the skin’s protective barrier.
A balanced diet rich in vegetables, fruits and lean protein supports skin health from the inside out. Drink plenty of water to stay hydrated. Limit sugar and highly processed foods, which can trigger inflammation. Regular exercise and quality sleep—aim for 7–9 hours—also play a key role in skin repair and renewal.
Blue Ribbon Dermatology at 1150 N Watters Rd Suite 105, Allen TX 75013, is led by Dr. Nader Aboul-Fettouh, a board-certified dermatologist and fellowship-trained Mohs surgeon. Our team cares for patients of all ages from Allen, Plano, Frisco, McKinney and North Dallas. We focus on clear, evidence-based guidance to help you feel confident in your skin care decisions.
If you’re ready to start an anti-aging routine tailored to your skin’s needs, schedule an appointment with Blue Ribbon Dermatology. Our caring team will work with you to build a plan that fits your lifestyle and goals. Call or visit our office today to take the first step toward healthier, more youthful skin.
Skin health is vital for overall wellness. Discover how to keep your skin healthy with simple daily habits, dermatologist-approved tips, and the latest advancements in skincare and treatment.
